[cmamad id=”636″ align=”center” tabid=”display-desktop” mobid=”display-desktop” stg=””]
9. Don’t Give Up!
Don’t give up on if you feel like you’re breaking your promises and getting back to an old, slightly unhealthy routine. That’s part of your behaviour training.
For every time you get side tracked, put a bit of money in a piggy bank. I give it to my siblings, and it hurts when I have to do it so often.
