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Eat chocolate dipped nuts!
This one is just a healthy tip for you to make the most of your chocolate cravings. Nuts are a great food. They are loaded with protein, omega 3 fatty acids, antioxidants and fiber. Peanuts have the most protein, then almonds and then cashews and walnuts respectively.
Since the protein, antioxidants and fiber are an essential requirement of a healthy brain and muscle function and our body, why not add it to the wonderful benefits of chocolate?!
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Chocolate dipped nuts are not only great as a snack but full of healthy advantages! Also, the smell of chocolate increases theta brain waves, which triggers relaxation and what could be better to relax with chocolates!
